Hey peeps! It's been a while and I thought I must start the year off intentional by starting the year as I mean to go on. What a blessing...

I am sitting propped up in my bed in the UK. It’s a grey morning and I am feeling a little colder than I have done in the last few days....

To my beautiful black skin, Today and forevermore, I am making the choice to accept you fully exactly as you are. I am in awe of the...

One of the things that initially inspired me to start writing my book, was the compelling urge to share the story of my journey to...

loving unconditionally was something I really only related to the way in which I loved my children. I guess its true that a mother's love...

I would say, easy to identify, yet probably difficult to define, conceptualise, or even measure what self-confidence means? I believe...

Over the last few years it has become so clear to me that whatever it is that I am currently experiencing, is just as it should be at...

Surrender = Complete acceptance of what is + Faith that all is well, even without my input. In my experience, things seem to go a...

I believe, through experience that being able to heal emotionally is essentially what aids us in becoming whole. It’s fair to say most of...

It’s simply just another day now. But once upon a time, it meant something. It was the reminder of a wedding day which was far from the...

Sadly, it is all too common these days for people to think that what we should be doing in life should always be enjoyable. But what...

“Feeling the fear and doing it anyway” by Susan Jeffers, was one of the books I read on my self-development journey which started in...